Skip to main content

Choosing the best herbal remedy

I just found this interesting information from a newsletter by Susan S. Weed



Explore herbs using your sense of taste! 

Instantly download your FREE Taste of Herbs Flavor Wheel (link included below)
 Have you ever been confused about how to learn herbs?
Have you ever felt overwhelmed when it came to choosing the right herbal remedy for yourself or for your family and friends?
There is so much herbal information out there 
but how do we make sense of it all?
Rosalee de la Forêt has created the Taste of Herbs Flavor Wheel to give you more confidence in choosing the best herbal remedy. It’s like a blueprint to understanding Herbalism.






The Taste of Herbs Flavor wheel was inspired by the flavor wheel of wine connoisseurs. Instead of memorizing long lists of herbs, use your sense of taste to learn about herbs from a practical level.


How to Restore your Health with Herbs:
Chinese Exercises and Herbs to ease Depression
10 Ways to Boost Thyroid and Balance Hormones
Herbs for Heavy Metal Detox

Ayurvedic Herbs and Yoga to stop a Common Cold
Can’t Poo? Here’s What To Do…
Blood Pressure Control with Acupressure, Qigong, Meditations and Healing Sounds


Detox and Heal:
Yoga practice to increase abdominal fire, reduce fat and purify the entire system of toxins
How to build up Chi (Qi) to fight off Illness
Detox with a profound effect on the nervous system
8 Exercises for Fitness, Healing, and Longevity
Standing Qigong produced superior results
Chinese Exercises and Herbs to ease Depression
Ayurvedic and Yoga remedies to stop a Common Cold


This chart sums up all the different aspects of a taste of an herb including common chemical constituents, herbal energetics, herbal terminology and of course, the herbs themselves.

Update on 3/11/2014 - I believe the PDF file is no longer available at the link above, but if you leave me a comment with your email, I can forward it to you.



Tips for healthy Digestion:


MightyLeaf.com

Try In-bed Health-preserving Morning Massage

More Exercises and Tips for Energy Flow(Qi) Cultivation:


Resources:
 





Affiliate Lights



Comments

  1. Fascinating! I can't wait to get my hands dirty with this one!

    ReplyDelete
  2. Your post is really good providing good information.. I liked it and enjoyed reading it. Keep sharing such important posts. yoga teacher training in india |yoga therapy teachers training in india |yoga courses in india best yoga teacher training in india yttc

    ReplyDelete

Post a Comment

Popular posts from this blog

Acupressure Points on your Feet for Headaches and Migraines

by Holly Tse, CMP at www.chinesefootreflexology.comIf you get headaches or migraines, here are four acupressure and Chinese Reflexology points that can help you feel better right away.  Learn how to rub your feet for fast pain relief and for long-term improvement of your symptoms. Let’s face it, headaches suck! While I often write eloquently (or so I think!), there’s no other way to describe the stabbing pain that shoots up through your eye, the vise-like grip that radiates from your head to your shoulders or the incessant throbbing that leaves you feeling cranky, crabby and foggy.



If it sounds like I've experienced some killer headaches, your assumption is 100% correct. I've had stabbing migraines, headaches that follow you to sleep and greet you on waking, dull achy head pain, and ocular migraines too.  Fortunately, I learned how to bring my body into balance so that I now can’t even remember when I last had a headache. Here are some good books on Reflexology
Complete Reflexology …

Qigong for Strengthening the Kidneys

In Chinese Medicine, as in reality, there is no way to separate the mind and the body.

The most pronounced emotion related to Kidney Deficiency is fear. This type of imbalance would be marked with unfounded fear and anxiety during everyday life rather than fear relating to true danger. 

Unchecked, it can manifest as infertility, sexual dysfunction, menopause, prostate problems, impaired immunity, chronic inflammation, high blood pressure, heart irregularities and anxiety.


Adrenal glands sit on top of the kidneys and produce adrenaline that participates in the body’s fight/flight/freeze response and cortisol that stimulates stress. Long-term adrenaline and cortisol over production, partly brought on by chronic fear, can lead to adrenal burnout and chronic fatigue.



The kidney meridian starts at the underside center of the foot. It moves to the inside of the foot and circles the ankle. Then it moves up the inside of each leg, through the groin, and up the center of the torso about an inch fr…

Home Remedies For Warts

Warts are small benign growths on the skin, caused by a variety of related, slow-acting viruses HPV (human papilloma virus). There are at least sixty known types of HPV. Warts may appear singly or in clusters. We will talk about three types of warts: Common warts, Plantar warts, and genital warts.
Common warts can be found anywhere on the body, but are most common on the hands, fingers elbows, forearms, knees, face, and the skin around the nails. Most often, they occur on skin that is expose to constant friction, trauma, or abrasion.

They can also occur on the larynx (the voice box) and cause hoarseness.


Common warts may be flat or raised, dry or moist, and have a rough and pitted surface that is either the same color as or slightly darker than the surrounding skin. They can be as small as a pinhead or as large as small bean. Highly contagious, the virus that causes common warts is acquired through breaks in the skin.
Common warts can spread if they picked, trimmed, bitten or touch…