Skip to main content


Showing posts from January, 2015

Healthy, Happy and Holistic Valentine’s Day

This Valentine’s Day is a wonderful time to surprise your sweetie and to offer healthy alternatives to traditional Valentine’s Day treats. 
Here are some ideas for a Healthy Valentine’s Day:
1. Chocolate is healthy and appropriate for this romantic holiday if you get the right kind. Most of us eat chocolate for our taste bud pleasure, but there are actually many wonderful benefits to eating chocolate.The type of chocolate you are eating is very important. Healthbenefits lie in the cocoa itself, so the higher the cocoa content the better.

Here are some great recipes you can make:
Gluten Free Chocolate Mousse Cake  Easy Healthy Dark Chocolate Truffles

Grain-Free Decadent Chocolate Tart 18 Decadent Low Carb Chocolate Truffle Recipes