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Showing posts with the label meditate with trees

How to transform sick or negative energy into positive life force by hugging trees

Research has shown that you don't even have to t ouch a tree to get better, you just need to be within its vicinity to have the  beneficial effect . In a recently published book, Blinded by Science, the author Matthew  Silverstone, proves scientifically that trees do in fact improve many  health issues such as Attention Deficit Hyperactivity Disorder (ADHD), concentration levels, reaction times, depression and other forms of  mental illness. He even points to research indicating a tree's ability  to alleviate headaches in humans seeking relief by communing with trees. The author points to a number of studies that have shown that children  show significant psychological and physiological improvement in terms of  their health and well being when they interact with plants and trees. So what is it about nature that can have these significant effects? Up  until now it has been thought to be the open green spaces that cause  this eff...