I've been practicing the seasonal meditations now for 6 month and I absolutely love it.
Robert has a wonderful detailed explanation on his website and he also provides the free videos of his practice.
He offers it for free because according to him "My Qigong Master, Xiao Yao, felt that Seasonal Qigong was an extremely valuable practice, and throughout the years I spent with him, we practiced regularly. So you may be wondering, "Why give away something that is so precious for free?" The answer is simple. Since Seasonal Qigong is time sensitive, it is practiced by many people at the same time. And a basic rule of Qigong is that the greater the number of people aligning their energies simultaneously, the more robust the Qi field becomes."
This month, he is talking about "Major Heat Empowerment".
He says "The time of the seasonal cycle that coincides with Major Heat r…