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Paleo Tapioca/Almond flour baguettes

High in iron and protein, these filling and tasty Paleo baguettes are perfect for anyone looking for grain free bread alternative. They are packed with nutrients and easy to digest. I make veggie and goat cheese sandwich for lunch with one baguette and I am totally satisfied until dinner.



People are starting to notice when they go grain-free they feel better. I hope these baguettes can help you feel better and enjoy life!

Paleo Bread recipe (makes 6 small baguettes or 1 loaf)

Ingredients: 2 1/2 cups of Almond Flour
2 1/2 cups of Tapioca flour
2 tbsp Organic Raw Coconut Oil
1 to 2 organic eggs
½ tsp Celtic Sea Salt
1 packet Active Dry Yeast
1/2 cup lukewarm water or less if using 2 eggs(note: The sugar, yeast, eggs, oil and water when mixed together should not exceed 1 cup in total)
1 tsp organic sugar to activate yeast (you can usu any other sweetener of your choice)

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More Healthy recipes below:

Energy (Qi) Cultivation Method to clear blockages

As we practice this Energy (Qi) Cultivation Method, we will clear the blockages in our personal energy field and we will open ourselves to the unlimited flow of energy which is always moving through the Universe. 

This practice of Qigong Cultivation Method helps us liberate our energy reserves and open up blockages that have negatively impacted our health, our mindset, and our interpersonal relationships for a long time.

This method is similar to Microcosmic Orbit. Please read about Microcosmic Orbit for more details. From Wikipedia - Microcosmic orbit or Micro Cosmic Orbit : Mantak Chia on YouTube


If you practice this at midnight, even a few min will generate substantial amount of Qi in your whole body.



Please practice this as often as you can.

Stir your tongue in the mouth

Touch your palate with your tongue

Wait for the saliva to be produced

Gargle with the saliva in the mouth

Gulp the saliva down with a gurgling sound, meanwhile quickly draw in a breath of fresh air through your nose

Mental…