The mantra RA MA DA SA SA SAY SO HUNG is one of the most popular healing meditations taught by Yogi Bhajan. This is one of my favorite meditations. I try to practice it as often as I can. It's a beautiful mantra that you can sing or listen to. You can experience peace and calm right away. "A regular listening practice is not only good for practical, preventative self-health care, but also it will aid in the assurance of a healthier life. It can help preserve the body and pave the way toward a positive mental projection. Chanting or listening to this mantra set to this classical tune will drive out depression and re-vibrate your life . It contains the eight sounds that stimulate the Kundalini to flow in the central channel of the spine and in the spiritual centers. This sound balances the five zones of the left and right hemispheres of the brain to activate the neutral mind . As this happens, the hypothalamus pulsates in rhythm with the ...
This page is designed to provide the information on a variety of Healing methods including Bengston Method, Qigong, Kundalini Yoga, Meditation, Nutrition and any other spiritual / energy healings. I will share my experience and I would love for you to share any experience you had with Healers or any self healing methods. This is merely an opinion blog. I am not a doctor nor do I claim to have any formal medical background.