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"King of fruits" works better than cholesterol drugs

Well, summer is on its peak, and we all knows that this is time to relish the great taste of Mangoes.  The “king of fruits” has been around for at least 6,000 years. Ayurveda mentions many benefits of Mangoes in ancient texts. It is sweet in taste, acts as aphrodisiac , gives stamina to body, good for your heart, good in Vata dosha diseases, makes skin glowing and lustrous, improve digestive fire, coolant, and increase the quantity of semen. Research recently presented at a meeting of the  Federation of American Societies for Experimental Biology  (FASEB), for instance, revealed that eating mangoes every day can help moderate and even lower blood sugar levels , despite their natural sugar content. This is good news for people with type 2 diabetes who may benefit from consuming mangoes regularly as part of a lo w-sugar diet. Similar research out of Australia found back in 2006 that eating mango can also help decrease inflammation and resulting high ch...