Healing, Yoga and Qigong

I read a lot of positive reviews and decided it was time to try Blue Bottle Coffee.  First time I stopped by, I got a latte.   It was amazing...so smooth...no after taste whatsoever . And the best part I didn't need sugar. It was that awesome! If you ever in Rockefeller Center, you must try it! It's not easy to find, so you might just want to ask once you go downstairs to the ice skating ring area. I wasn't crazy about the service, but the young man knew how to make a great latte. They don't ask your name.  I was just standing there and he placed few lattes on the counter that people immediately grabbed. It was very confusing.  I have to say that latte was small and pricey. In my opinion, it is still worth trying. You have to taste it at least once. I was done with it by the time I found an exit. I definitely wanted more.  Second time I stopped by, I tried their coffee blend. All the coffee is made fre...

Healthy Thyroid and Balanced  Hormones play a vital role in every woman’s health and well-being. When hormone levels fluctuate, it affects your mood, sexual desire, fertility and ovulation. In other words, the imbalance of hormones may impact negatively on how your reproductive system responds. To help you balance your hormones and improve  thyroid function , we are  going to discuss Healing Foods, Environmental Issues, Herbs and exercises like Yoga and Qigong.   Mushrooms and Green Tea Mushrooms are also one of the best foods for thyroid because of their high content of iodine, Vitamin D and  selenium .   Selenium balances the hormones in your thyroid. Evidence suggests mushrooms act by blocking production of the hormone estrogen,  which can encourage the development of cancer. “As a species, we`re on a fast track to extinction,” says Ori Hofmekler, author of  The Anti-Estrogenic Diet. “In the past few ...