Healing, Yoga and Qigong

Taokan Karuna is similar to Karuna Reiki but it is given a slightly different twist. Taokan Karuna Reiki means compassionate energy. It is spread by the creator and all that is. It is heart centered healing often referred to as "Compassionate Heart Reiki." Taokan Karuna Reiki is a healing art and meditative practice designed to  cultivate compassion and spread love."  Kai" is used for developing intuition in treating. "Sha" is used to develop and strengthen the channels and bring about health, clarity of mind and purpose , and the cultivation of compassion. Please read additional posts on Kundalini and Meditation:   My favorite Meditation for Self-Healing by Yogi Bhajan Breathing exercise to overcome all of your physical shortcomings Also try   Bliss Meditation Meditation to receive Universal Love Please also try my  heart-opening exercise/visualization is about opening your heart to Love "Sha" Mudra and Healing ...

With Valentines Day around the corner, I would like to share this beautiful Love Meditation. It may seem very simple, but practiced regularly, you will see amazing changes take place. Relax and breathe.   Create a receptive cauldron for transformation,  behind your navel.   Feel its gravitational pull . Send roots into the sacred earth . Breathe the earth's gentle green  light up your spine, like sap rising up a tree.  Allow the crown to open like a flower in the morning light. Send up a  star above you to transmit the heaven's clear violet light into  your  crown .  Breathe it into your cauldron and couple it with the earth  energy. Open your  Third Eye  and draw in the golden , sunny light of  unconditional  love   which binds all beings in the human plane. Smile it down to your heart .  Allow the heart to smile back like an  inner sun.  Let t...