Punching with an Angry Gaze In Traditional Chinese medical theory this movement helps stimulate and revitalize the liver. This is a somewhat controversial movement . Feel anger and 'make a face like tiger', staring ahead. The legs are in a horse-riding stance, about 3 feet apart and the fists clenched, palms upwards. Sometimes people think they have an anger problem, and sometimes they think they are never angry . Here we might become aware of anger and therefore be more able to recognize it. One point is that even the most angry person, trying to maintain her anger, would soon find that like all things, anger might arise, we observe it mindfully, without trying to influence it. And then it declines. And we notice how it goes away. To find Part 1, 2, 3, 4 and Part 5 follow the links below http://spirithealers.blogspot.com/2013/08/8-exercises-for-fitness-healing-and.html http://spiritheal...
This page is designed to provide the information on a variety of Healing methods including Bengston Method, Qigong, Kundalini Yoga, Meditation, Nutrition and any other spiritual / energy healings. I will share my experience and I would love for you to share any experience you had with Healers or any self healing methods. This is merely an opinion blog. I am not a doctor nor do I claim to have any formal medical background.