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Showing posts from September, 2014

Paleo Savory Muffins (Grain, Gluten and Sugar free)

Last weekend, I made amazing savory muffins aka chicken muffins. They came out tasting great and they were so quick to whip up. High in iron and protein, these meaty Paleo muffins are perfect for any low-carb eater looking for tons of sustainable energy. I have one for lunch and I am totally satisfied until dinner. The muffins go really well with my favorite Gluten Free, Organic, Non-GMO Legume Pasta People are starting to notice when they go grain-free they  feel  better. I hope these muffins can help you feel better and enjoy life! Paleo Meat Muffins recipe (makes 6 Big muffins) Ingredients: 1/2 cups of  Organic Coconut Flour 2/3 c up  Tapioca flour  or   Almond Flour ½ cup   Organic Raw Coconut Oil  8  organic  eggs 3/4 cup Shredded Chicken 1/2 shredded  medium onion ½ tsp   Celtic Sea Salt 1 ½ tsp non aluminum baking soda 1/2 shredded Sheep Cheese (optional) More Healthy recipes below: Coconut Bread with Zucchini (Grain and