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Showing posts with the label cleansing regimen

Pure Bliss Detox Smoothie

With Spring coming, I highly recommend you add Pure Bliss Smoothie to your daily diet.  It is not only a refreshing treat , but it is also perfect to purify us and banish free radicals! This time of year is the perfect time to implement a cleansing regimen and give our radiance and energy a boost!  We all need some extra assistance and nature can be a powerful ally. We all need to detox at times!   No matter how clean our lifestyle and diet, we need to help counteract cellular damage from less then ideal eating habits, over-acidity, environmental toxins, and free radicals.  Please try to use only fresh organic produce . Enjoy! 1 Pink Grapefruit 1 peeled Cucumber 1 handful of fresh  Cilantro 1 cup Pineapple or 2 frozen Bananas 1 Tsp  Coconut butter or   Flax Oil (optional) 1 Lime (juice only) 2 Tbls  Raw Honey (optional)   1 pinch of  Celtic sea salt 1 Tbls   Bee Pollen Cinnamon (to taste) Vanilla e...