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Showing posts with the label spring detox

Detox and Heal Your Liver with Herbs and Yoga

Liver is one of the most important organs in the body. It processes our hormones, contributes to proper digestion, cleanses the body of toxins, and many other important duties.  Our liver breaks down the group of hormones known as the steroid hormones which include:  • Aldosterone which controls the balance of the minerals sodium and potassium and water in the body • The sex hormones which control our sex life and body shape • Cortisone which controls the immune system If the liver is not efficient at breaking down these hormones they can accumulate in the body and cause hormonal imbalances. If aldosterone is not broken down efficiently this can result in fluid retention and many women find this is a problem. Fluid retention can lead to uncomfortable puffiness, an aggravation of cellulite a nd weight gain . It can also raise the blood pressure. The liver also has a relationship with the hormone insulin , which is very important when it comes to your metabolism and ...