Ayurveda is an ancient Indian, holistic medical practice . Ayurveda is all about creating a balance through the use of natural herbs, food and exercise . Lifestyle changes and herbal treatments consisting of one or several herbs in combination are the hallmark of Ayurvedic treatment for acid reflux. Try to avoid high-stress situations and practice stress management techniques. Enjoy natural beauty. The appreciation of natural beauty helps to balance sadhaka pitta and reduces stress. Favor cooling foods and drinks such as fresh coconut juice Use an electric drill to make a hole in the coconut and use a straw to sip on the coconut juice. Use the fresh coconut meat in your vegetables, rice dishes, or chutneys. If you feel discomfort during the day, take a few sips of cool milk on an empty stomach. Fresh aloe vera gel straight from the leaf is balancing. Avoid the store bought juice as citric acid is used as a preservative and it ...
This page is designed to provide the information on a variety of Healing methods including Bengston Method, Qigong, Kundalini Yoga, Meditation, Nutrition and any other spiritual / energy healings. I will share my experience and I would love for you to share any experience you had with Healers or any self healing methods. This is merely an opinion blog. I am not a doctor nor do I claim to have any formal medical background.