Wednesday, July 10, 2013


Whatever you do, don't take yourself too seriously today! 

Our numerology for 1.14.15

1(month) is the number of new beginnings and with it brings LOTS OF ENERGY, like a river after a spring thaw.

5 (day) (1+4) is the energy of movement and change.

So look out world - when 1 and 5 are together here comes trouble!

Your mind might be racing, so get out and move your body.

Play, frolic, enjoy - get your energy moving!

Please Try some Meditations or Qigong!
Eight Exercises for Fitness, Healing, and Longevity
My favorite Meditation for Self-Healing
Chinese Exercises and Herbs to ease Depression
Also try Bliss Meditation
Meditation to receive Universal Love
Please also try my Heart-opening Exercise/Visualization
The Key to Longevity - The kidneys
QIGONG WALK to increase Qi (vital energy) quickly
How to build up Chi (Qi) to fight off Illness
Standing Qigong produced superior results
What is stronger Qigong or Coffee for an instant “hit”?

You might be full of creative ideas too, so make sure you're getting them out of your head and into the world!


Tips for healthy Digestion:

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