Energy Circles - Create all your Heart's desires

Energy circles are a very interesting concept.
You draw a make-believe circle on the ground, and then, voice out loud your heart's desires and toss it into the circle with your hands.

When you complete this process, you proceed by stepping into the circle. Bathe yourself in all of your intentions that you threw into the circle.

Soak in them. Bring them into your being.

Then place your hands over your heart and embrace the energy of all that you created.

Lastly, blow all of your wants back out of the circle, giving them to the Universe to start creating all that you desire.

Practice this on a daily basis and start seeing your intentions take form.

Express gratitude for having received all that you have asked for. It is important to give thanks to complete the cycle. Do not go into detail about what, how, or when you want to receive what you desire; leave that to Spirit.

You can be very specific in what you ask for, right down to the minute detail or you can generalize, for example, to wanting harmony in all areas of your life.

Thank Spirit for the power you have to create and for the assistance that is always available, when you ask for it!

Please read additional posts on Kundalini and Meditation:
My favorite Meditation for Self-Healing by Yogi Bhajan

Breathing exercise to overcome all of your physical shortcomings

Also try Bliss Meditation

Meditation to receive Universal Love

Please also try my heart-opening exercise/visualization is about opening your heart to Love

-->

Comments

Home Remedies For Warts

Warts are small benign growths on the skin, caused by a variety of related, slow-acting viruses HPV (human papilloma virus). There are at least sixty known types of HPV. Warts may appear singly or in clusters. We will talk about three types of warts: Common warts, Plantar warts, and genital warts. Common warts can be found anywhere on the body, but are most common on the hands, fingers elbows, forearms, knees, face, and the skin around the nails. Most often, they occur on skin that is expose to constant friction, trauma, or abrasion. They can also occur on the larynx (the voice box) and cause hoarseness. Common warts may be flat or raised , dry or moist, and have a rough and pitted surface that is either the same color as or slightly darker than the surrounding skin. They can be as small as a pinhead or as large as small bean. Highly contagious, the virus that causes common warts is acquired through breaks in the skin. Common warts can spread if they picked, trimm...

Acupressure Points on your Feet for Headaches and Migraines

by Holly Tse, CMP at www.chinesefootreflexology.com If you get headaches or migraines, here are four acupressure and Chinese Reflexology points that can help you feel better right away. Learn how to rub your feet for fast pain relief and for long-term improvement of your symptoms. Let’s face it, headaches suck! While I often write eloquently (or so I think!), there’s no other way to describe the stabbing pain that shoots up through your eye, the vise-like grip that radiates from your head to your shoulders or the incessant throbbing that leaves you feeling cranky, crabby and foggy. If it sounds like I've experienced some killer headaches, your assumption is 100% correct. I've had stabbing migraines, headaches that follow you to sleep and greet you on waking, dull achy head pain, and ocular migraines too. Fortunately, I learned how to bring my body into balance so that I now can’t even remember when I last had ...

Zhan Zhuang - Foundation of Internal Martial Arts

I found another good article on my favorite topic. Zhan Zhuang - foundation of Internal Martial Arts by Karel Koskuba Most Internal Martial Arts use some form of standing practice as foundation training (and Taijiquan is no exception in this regard). These standing exercises are usually called Zhan Zhuang (pole standing); sometimes they are called 'Standing Qigong'. The standing exercises are supposed to relax and help you 'accumulate Qi'. I n this article I shall try to outline my theory that should explain, from western perspective, why these exercises are so important both for Internal Martial Arts and Qigong , how this western view correlates with the traditional Qi view and give training advice on how to practice them. In writing this article I have drawn upon my experience from Taijiquan, Yiquan and information from medical postural rehabilitation research and sport...

Healing, Yoga and Qigong

Search This Blog