Skip to main content

Reduce Headaches and Balance Water/Fire Energy

When the body is in balance and optimal health is achieved, the water energy is located in the head and the fire energy is maintained in the abdomen. Dahnhak calls it "Water up/Fire Down(Water-Up-Fire-Down)"




In the state of "Su-Seung-Hwa-Kang", the water energy in the kidneys goes up and the fire energy in the heart comes down

The upward flow of water energy makes the brain cool and fresh and the downward flow of fire energy keeps the abdomen warm. In this state, the body's system of energy circulation automatically functions well to maintain optimal health and peace of mind. 

Read more on healing headaches
 
http://spirithealers.blogspot.com/2013/04/how-to-erase-simple-headache-imagine.html

4 Points on Your Feet for Headaches and Migraines

http://spirithealers.blogspot.com/2013/10/4-points-on-your-feet-for-headaches-and_4.html



Toe Tapping Exercise helps circulation to the lower extremities and balance water/fire energy to their appropriate locations. 

This Exercise will quiet the brain, cool the fires of hot flashes, relive headaches and help overcome insomnia.

How to Do It:

You can perform this exercise from either the lying down or sitting up position.



If lying down, place your hands on your abdomen

Begin rolling your legs outward and inward from your hips, moving your toes apart and together. 

Move the toes side to side, touching them, and then alternately touching the floor with your little toes while keeping your heels together throughout the exercise.  

If you can't manage the entire range of motion, just do he best you can.

Begin with one hundred times and increase with practice.


After you complete your count, slowly stop and take few deep breaths.

Enjoy the sensation of once stagnant energy flowing through your feet!







  -->

Comments

  1. GENERAL / PROPHETS PRAYERS REIKI TRAINING SESSIONS BY Sultan Zubairi TO BECOME REIKI HEALER, REIKI HEALING EXERCISES LEARNING REIKI PRACTITIONER, MASTER / TEACHER. REIKI HEALING PRACTITIONER & REIKI SPECIALIST COACH & MASTER TRAINER,
    IF YOU ARE INTERESTED IN BECOME,
    Reiki 1: REIKI ATTUNEMENT & EXERCISES.
    REIKI 2: ATTUNEMENT & JUNIOR REIKI HEALING EXERCISES LEARNING PRACTITIONER.
    REIKI 3: MASTER / TEACHER REIKI PRACTITIONER AND SKILLFUL ATTUNEMENT TRAINER
    REIKI SPECIALIST: COACH AS REIKI MASTER OR CERTIFIED REIKI MASTER / TEACHER. MASTER TRAINER .
    KINDLY CONTACT ME AT SULTAN ZUBAIRI INTERNATIONAL CALLERS +92-3142039749, +92-2134980959 OR. LOCALS IN PAKISTAN 03142039749- 02134980959 FOR FURTHER DETAILS email : sultanzubairi@gmail.com
    Thanks & Regards.

    ReplyDelete

Post a Comment

Popular posts from this blog

The Key to Longevity

In Traditional Chinese Medicine, the kidneys are considered the “Root of Life” and when Chinese Medicine refers to an organ, it’s not just the physical organs themselves, but the entire Kidney meridian or energy channel. Think of your Kidney channel as the mega-bank for your life savings.  In this case, your life savings are your life force or Chi (Qi).

When you’re born, your parents make a deposit into your energy savings accountbased on how much energy they have to give.  If your parents are healthy and full of life, you’ll get a bigger deposit than someone whose parents are sickly or lacking in spirit.
Please read my post on The source to longevity and the best anti aging exercise You also receive energy from what you eat and drink.  Think of this as your petty cash.  In order to live a long and healthy life, the most important thing you can do is to preserve the energy that you were born with as the petty cash ain't going to pay the rent. As you live your life, you either make depo…

Acupressure Points on your Feet for Headaches and Migraines

by Holly Tse, CMP at www.chinesefootreflexology.comIf you get headaches or migraines, here are four acupressure and Chinese Reflexology points that can help you feel better right away.  Learn how to rub your feet for fast pain relief and for long-term improvement of your symptoms. Let’s face it, headaches suck! While I often write eloquently (or so I think!), there’s no other way to describe the stabbing pain that shoots up through your eye, the vise-like grip that radiates from your head to your shoulders or the incessant throbbing that leaves you feeling cranky, crabby and foggy.



If it sounds like I've experienced some killer headaches, your assumption is 100% correct. I've had stabbing migraines, headaches that follow you to sleep and greet you on waking, dull achy head pain, and ocular migraines too.  Fortunately, I learned how to bring my body into balance so that I now can’t even remember when I last had a headache. Here are some good books on Reflexology
Complete Reflexology …

Home Remedies For Warts

Warts are small benign growths on the skin, caused by a variety of related, slow-acting viruses HPV (human papilloma virus). There are at least sixty known types of HPV. Warts may appear singly or in clusters. We will talk about three types of warts: Common warts, Plantar warts, and genital warts.
Common warts can be found anywhere on the body, but are most common on the hands, fingers elbows, forearms, knees, face, and the skin around the nails. Most often, they occur on skin that is expose to constant friction, trauma, or abrasion.

They can also occur on the larynx (the voice box) and cause hoarseness.


Common warts may be flat or raised, dry or moist, and have a rough and pitted surface that is either the same color as or slightly darker than the surrounding skin. They can be as small as a pinhead or as large as small bean. Highly contagious, the virus that causes common warts is acquired through breaks in the skin.
Common warts can spread if they picked, trimmed, bitten or touch…