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Thyme for Longevity, Indigestion and Hair Growth

A daily cup of thyme tea will nourish you, take care of your heart, slow the aging process and promote good digestion.

Thyme
an anti-fungal with no contraindications. Read more on anti fungals in 
Weight Lost, Candida, and Digestion.

It stimulates the thymus gland which regulates the immune system. It is often paired with Fenugreek, an herb that helps expel toxins through the lymphatic system.




Exercises and Tips for Longevity and immune system

Thyme is renowned for its medicinal value. Its leaves, flowers and oil have been used in the treatment of several ailments. Fresh thyme has the highest level of antioxidants among all herbs. 



Thyme is packed with minerals that are vital for optimum health. Its leaves are excellent sources of potassium, calcium, iron, manganese, magnesium and selenium. Potassium, being an important component of cells and body fluids, controls heart rate and blood pressure.

A cup of thyme tea has a lot more to offer than its pleasant taste; thymol, one of the volatile oils in thyme, is a potent antioxidant



Thyme Stimulates Hair Growth:

Delivery of nutrients to the hair follicles is vital for hair growth. Thyme improves blood circulation to the scalp. Rubbing an oil mixture with thyme in it or thyme essential oil benefits in facilitating the delivery of nutrients to the scalp and encourages hair growth besides making it healthier and shinier.
How to Avoid Gray Hair using Energy Medicine



Thyme as Treatment of Indigestion:

Thyme tea is known to promote good digestion, and reduce gas and bloating. This herb contains volatile oils which can cure intestinal cramping.
Thyme is also effective in killing intestinal worms such as round worms and tape worms, maggots in sores and hookworm.

Tips for healthy Digestion:
Thyme to Control Blood Pressure:

An aqueous extract from thyme helps in reducing blood pressure in situations of hypertension. The leaves of this herb are rich in potassium which helps in keeping blood pressure and heart rate under control.

Thyme has Diuretic Properties:

Thyme oil is considered a great diuretic which assists the body in getting rid of excess salts, water and other toxins by increasing urination. These properties make it beneficial for weight loss and lowering blood pressure. It is also useful for individuals with chronic renal failure.





How to make Thyme Tea
by Susun S. Weed


Thyme tea gives courage to the heart and slows the aging process. 

- Place 1 teaspoon of 
dried thyme
(or a handful of fresh thyme) per cup in a teapot.
- Fill the teapot with boiling water.
- Cover tightly.
- Let steep 2-3 minutes.
- Stir in one teaspoon of 
Organic Raw Honey per cup.




To make Thyme and 
Organic Fenugreek Tea, pour 1 cup of boiling water over 1-2 teaspoons of herb. Steep for about 15 min., strain herbs, and drink 2 to 3 cups a day.You can also allow the tea to cool and treat external fungal infections such as athlete’s foot and vaginal yeast infections by washing with it.

Thyme Pesto



- Blend together…fresh parsley, fresh thyme, 
raw pumpkin seeds and/or pecans, sunflowers seed, pine nuts 





Add olive oil (1st press, cold press, extra virgin)

Add roasted garlic – as many or few, to your liking
Add Parmesan
This Pesto go really well with my favorite Gluten Free, Organic, Non-GMO Legume Pasta

Resources:


Frontier Thyme Leaf Certified Organic, 16 Ounce Bag
Wholesome Sweeteners Organic Fair Trade Raw Honey, 16 Ounce Jars (Pack of 3)
Braga Organic Farms Pumpkin Seeds, Raw, 2 Pound
Bob's Red Mill Natural Raw Sunflower Seeds, 20-Ounce Packages (Pack of 4)
Superior Nuts Raw Pine Nuts (1 Pound) - Grade A


More Healthy recipes below:
Coconut Bread with Zucchini (Grain and Sugar free)
Super Easy Paleo Pancakes
Easy Zucchini Paleo Pancakes (Gluten free, Sugar free)
Kolrhabi latkes
Paleo, Grain-free and Sugar Free Raspberries Scones
Butternut Squash Coffee Pancakes (Grain and Sugar Free)

Additional posts on Healing and Meditation:
My favorite Meditation for Self-Healing by Yogi Bhajan
Breathing exercise to overcome all of your physical shortcomings
Also try Bliss Meditation
Meditation to receive Universal Love
Please also try my heart-opening exercise/visualization is about opening your heart to Love

Books and DVDs:
Qigong Meditation: Small Circulation
Livelight ~ Yoga and Meditation Music
Wuji Qigong Meditation
Spring Forest Qigong - Small Universe - Meditation
Three Treasures Qigong Healing Meditation
Qigong Meditation: Embryonic Breathing















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