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Healthy Strawberry Cappuccino

You can quickly prepare this spring recipe using fresh strawberries.

You can make it dairy free by using Coconut or Almond milk.

By adding some cinnamon you can offset the sugar spike if you use agave or other sweetener.

You can play with different fruits and you can make it healthy and caffeine free by using Teeccino. You can also use good quality organic Chai with or without caffeine.




Try my Healthy recipes below:

Healthy Strawberry Cappuccino

Ingredients:





- Organic Coconut Milk or Organic low-fat Milk
- Organic Whipped Cream (optional)
- Organic Ceylon Cinnamon (optional)

Preparation:
- Put one cup of ice into a blender
- Add 10 fresh Strawberries
- Add 2 teaspoons of Agave
- Prepare two shots of espresso and pour the coffee into the blender or brew a 1/4 cup of strong chai tea
- Add 1 ounce of cold low-fat milk or Coconut milk



- Blend all the ingredients on low speed for about 15-20 seconds
- Pour your drink into a nice serving glass, add a straw and top with whipped cream and dash of cinnamon

 Try doing Healing Meditations for calm and peaceful day:  Bliss Meditation




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