Did you know that Cauliflower contains a wealth of anti-inflammatory nutrients to help keep inflammation in check, including indole-3-carbinol or I3C, an anti-inflammatory compound that may operate at the genetic level to help prevent the inflammatory responses at its foundational level.
Here are some of my other Healthy recipes:
Kolrhabi latkes,Paleo, Grain-free and Sugar Free Raspberries Scones,Butternut Squash Coffee Pancakes (Grain and Sugar Free), Easy Zucchini Paleo Pancakes (Gluten free, Sugar free)
Ingredients (Please use organic ingredients when possible)
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Directions
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Resources:
Tips for healthy Digestion:
Ancient Health Tips to Manage your Acid Reflux, Bloating, Heart Burn and Indigestion
Yoga practice to increase Abdominal Fire, Reduce Fat and Purify the entire system of Toxins
Exercise to improve immune system and heal the body:
Hi Inna,
ReplyDeleteWhat a healthy and delicious Cauliflower Hash recipe you have created! I need to explore more ways to enjoy cauliflower. I usually just steam it and drizzle on some olive oil. In my case, I would make this grain and gluten free dish without the egg. I am so glad you shared this yummy recipe with at the Healthy, Happy, Green & Natural Blog Hop! And thank you so much for your support! I appreciate it!