This page is designed to provide the information on a variety of Healing methods including Bengston Method, Qigong, Kundalini Yoga, Meditation, Nutrition and any other spiritual / energy healings. I will share my experience and I would love for you to share any experience you had with Healers or any self healing methods.
This is merely an opinion blog. I am not a doctor nor do I claim to have any formal medical background.
Thursday, August 15, 2013
How to prevent stress on your knees
I found this very useful and important video posted by Tai Chi, Qigong & Feng Shui Institute.
People that practice Qigong will really appreciate this.
"Many people who practice Tai Chi suffer some degree of knee injury, because they do not know how to open the kua (pelvis). Here is a video clip from the new Qigong Mode and Tai Chi Posture Requirements that teaches you how to utilize the kua so that you will instantly become stronger and prevent stress on your knees." Shop KEYLIME Yoga Wear