In your mind's eye see yourself standing in love and feel it washing through you.
You feel safe and you easily float deeper inside yourself, down through the layers to the core of every cell that holds old emotions...the specifics don't matter, just feel your emotions for what they are, hold them...honor them...and release them.
As you easily let go of the old, you have opened to letting love and light flow through you...see pink and gold energy flowing through your body, filling you with love and washing away anything you don't need.
Invite universal radiance into your being with an open heart. Every part of you is new and unburdened.
Breathe that in.