Weight Loss Yogi Tea

Said by Yogi Bhajan to dissolve fat tissue, drinking 2-3 glasses of this tea a day also cleanses the colon and brings Vitamin C to the skin.

Black salt, found in specialty markets and Asian groceries, may even help prevent cancer!

This yogi recipe for weight loss will support your journey to health and fitness, mind, body and spirit!

This recipe is excerpted from "Kundalini Yoga" by Shakta Kaur Khalsa.

Try the following posts to help with detox and weight loss:

Yoga practice to increase abdominal fire, reduce fat and purify the entire system of toxins

How to build up Chi (Qi) to fight off illness and maintain good health

Detox with a profound effect on the nervous system

Kundalini Yoga for Weight Loss Tea

Ingredients:

handful of mint leaves fresh or dried

2 cups cumin seeds

1 tbl. tamarind fresh or frozen

1/4 tsp.black salt

4 lemons, quartered

1/2 tbl. black pepper

3 qt. water

Instructions:

Combine all ingredients in a pot and bring to boil.

Lower heat and cook covered at low boil for several hours. This is necessary to draw the extract from the cumin seeds. Replace water if it begins to evaporate.

Strain and serve hot or cold. Makes 2 1/2-3 quarts.

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