Healing, Yoga and Qigong

Did you know that  Cauliflower contains a wealth of anti-inflammatory nutrients to help keep inflammation in check, including indole-3-carbinol or I3C, an anti-inflammatory compound that may operate at the genetic level to help prevent the inflammatory responses at its foundational level. Here are some of my other Healthy recipes: Kolrhabi latkes , Paleo, Grain-free and Sugar Free Raspberries Scones, Butternut Squash Coffee Pancakes (Grain and Sugar Free),     Easy Zucchini Paleo Pancakes (Gluten free, Sugar free) Ingredients (Please use organic ingredients when possible) 3 tablespoons  Olive Oil  or Coconut Oil 1 + 1/4 cup Cauliflower , chopped into small pieces 1 medium Onion , diced 1/4 teaspoon  Smoked Paprika 1/4 teaspoon  Sea Salt 1/8 teaspoon fresh cracked  Black Pepper 3 tablespoons Veggie Stock or  Organic chicken stock 2 large clove Garlic , minced 2 teaspoons L...

Please also try my   Gluten Free Chocolate Mousse Cake Healthy Dark Chocolate Truffles Grain-Free Decadent Chocolate Tart Healthy Strawberry Cappuccino Bliss Meditation These amazing scones will satisfy your sweet tooth without the sugar crash afterwards.   It’s so delicious, super easy and quick to make. Directions for about 10 scones: Wet Ingredients 2 pasture raised organic eggs 1 Tbsp pure  vanilla extract 1/2 can of full fat canned  coconut milk 2 Tbsp  coconut oil, melted Dry Ingredients: 1/4 cup blanched  almond flour 1/4 cup ground  flax seeds 1/4 cup organic  coconut flour 1 Tbsp  Stevia 2 tsp  Aluminum Free baking powder 1/2 tsp  baking soda A pinch of fine  Celtic Sea Salt 1/2 cup fresh  sliced strawberries or any other berries (optional) Instructions Preheat oven to 350 degrees . Beat eggs and then add remaining wet ingredients to egg mi...