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Showing posts from November, 2014

Energy (Qi) Cultivation Method to clear blockages

As we practice this Energy (Qi) Cultivation Method, we will clear the blockages in our personal energy field and we will open ourselves to the unlimited flow of energy which is always moving through the Universe. 

This practice of Qigong Cultivation Method helps us liberate our energy reserves and open up blockages that have negatively impacted our health, our mindset, and our interpersonal relationships for a long time.

This method is similar to Microcosmic Orbit. Please read about Microcosmic Orbit for more details. From Wikipedia - Microcosmic orbit or Micro Cosmic Orbit : Mantak Chia on YouTube


If you practice this at midnight, even a few min will generate substantial amount of Qi in your whole body.



Please practice this as often as you can.

Stir your tongue in the mouth

Touch your palate with your tongue

Wait for the saliva to be produced

Gargle with the saliva in the mouth

Gulp the saliva down with a gurgling sound, meanwhile quickly draw in a breath of fresh air through your nose

Mental…