Healing, Yoga and Qigong

Close your eyes, take deep slow breadths in your nose and out your mouth, turn your attention inward. In your mind's eye see yourself standing in love and feel it washing through you. You feel safe and you easily float deeper inside yourself , down through the layers to the core of every cell that holds old emotions...the specifics don't matter, just feel your emotions for what they are, hold them...honor them... and release them . As you easily let go of the old, you have opened to letting love and light flow through you... see pink and gold energy flowing through your body , filling you with love and washing away anything you don't need. Invite universal radiance into your being with an open heart. Every part of you is new and unburdened . Breathe that in. -->

I had my first Ki (Qi) therapy session from Master Shin today. I liked it a lot. It’s a first time that I felt something substantial right away. The session lasted for over an hour. Master Shin and his wife were both present. They are both extremely nice and it was a pleasure to meet them. Master Shin asked me to explain why I came to see him. He listened very attentively and told me about his work. He told me his wife was told she had cancer and only 6 month to live. It was a long time ago. She didn't go conventional route and used chemotherapy and now she is totally fine. OK, now back to the session. He practices in a small room in a Karate Studio. I was asked to take my shoes off before I entered the studio. After I explained my problems, he asked me to sit on the massage table so he can examine my spine. He pressed few points where I experienced a lot of pain. He told me that he can see some channels are blocked and need to be unblocked. I, then, laid down on the table f...

I had my Complementary distance Reiki Healing Session last night. Dan has a practice in NYC and offered me a complementary session because I signed up for his email list. He asked me to wait few days since it takes time for energy to work. I will created a follow post later in a week. So far I can report that I felt tingling in hands and feet during the session. I don't know if I felt his energy or just relaxed enough to let my energy flow on it's own. I don't have problems feeling energy. All I have to do is to place my awareness on certain parts of my body and it usually starts to tingle. This morning I felt very relaxed and had a strong desire to hug a tree! Interesting that I felt like I need to take a walk in a forest. I will keep reporting any new developments.

I tried my first today. If you never had one, you have to try it! It's coffee made with very low acidity and amazing taste. They grind the beans in front of you (they have 5 different varieties available). After they grind the beans, they measure the water to precise temperature and pour it over the filter into a cup. It takes a few minutes, but it's well worth it. The barista insisted I try my first time in a glass mug and not to-go cup. I like a lot of milk in my coffee, but this coffee tasted awesome with just a drop of cream.

I also practice 6 Postures Yi Jin Jing (still chi kung) every day and sometimes twice a day. It only takes 5 min to go thru this simple set. I can't honestly say if it does anything except it's very relaxing and quick.

What I currently practice every day: Donna Eden 5 Min Energy Routine 1. http://www.youtube.com/watch?v=gffKhttrRw4

I have few healing appointments coming up that I am going to share in the next few weeks. I will also post my experiences from prior healing attempts. I am going to have a remote Complementary Reiki Healing Session on Tuesday. I am also scheduled for Ki therapy session on Thursday and last but not least, I am going to see Malcolm Smith for Spiritual Healing session on March 26th.