Healing, Yoga and Qigong

Use your thumb to press and rub across the strip in a side-to-side motion. Massage this point  f or your teeth for about a minute every other day. It is almost always beneficial even if you don’t believe in it to direct  Qi  t o an area that needs to be healed. The healing energy helps your body to heal itself. The  Chinese Reflexology  p oints for the teeth are located on the tops of the toes, below the toe knuckles. On the big toe, there’s just one knuckle, so the reflexology points are located above and below the joint. The reflexology area is shaped like a thin strip and there are two strips on each toe. The distal (top) strip is for the upper jaw and teeth. The proximal (bottom) strip is for the lower jaw and teeth. The toes on the right foot correspond to the left side of the mouth and the toes on the left foot correspond to the right side. Here are some good books on Reflexology Complete Reflexology for Life The Reflexo...

by Holly Tse, CMP at www.chinesefootreflexology.com If you get headaches or migraines, here are four acupressure  and Chinese Reflexology  points that can help you feel better right away.  Learn how to rub your feet for fast pain relief and for long-term improvement of your symptoms. Let’s face it, headaches suck! While I often write eloquently (or so I think!), there’s no other way to describe the stabbing pain that shoots up through your eye, the vise-like grip that radiates from your head to your shoulders or the incessant throbbing that leaves you feeling cranky, crabby and foggy. If it sounds like  I've  experienced some killer headaches, your assumption is 100% correct.  I've  had stabbing migraines, headaches that follow you to sleep and greet you on waking, dull achy head pain, and ocular migraines too.  Fortunately, I learned how to bring my body into balance so that I now can’t even remember when I last had ...