Healthy Thyroid and Balanced Hormones play a vital role in every woman’s health and well-being. When hormone levels fluctuate, it affects your mood, sexual desire, fertility and ovulation. In other words, the imbalance of hormones may impact negatively on how your reproductive system responds. To help you balance your hormones and improve thyroid function , we are going to discuss Healing Foods, Environmental Issues, Herbs and exercises like Yoga and Qigong. Mushrooms and Green Tea Mushrooms are also one of the best foods for thyroid because of their high content of iodine, Vitamin D and selenium . Selenium balances the hormones in your thyroid. Evidence suggests mushrooms act by blocking production of the hormone estrogen, which can encourage the development of cancer. “As a species, we`re on a fast track to extinction,” says Ori Hofmekler, author of The Anti-Estrogenic Diet. “In the past few ...
This page is designed to provide the information on a variety of Healing methods including Bengston Method, Qigong, Kundalini Yoga, Meditation, Nutrition and any other spiritual / energy healings. I will share my experience and I would love for you to share any experience you had with Healers or any self healing methods. This is merely an opinion blog. I am not a doctor nor do I claim to have any formal medical background.