Next time you want relief of aches, pains and stiffness, consider trying a natural anti-inflammatory drink using turmeric. Yogi Bhajan s erved it to us after 12+ hours of yoga and it truly worked like magic. Anti-Inflammatory Golden Milk (1 serving; suggest at least doubling it to enjoy the benefits of a few cups) 1/8 tsp Turmeric (you can use raw turmeric root) 1/2 cup water 1 cup milk (you can use almond milk) 2 tbsp Almond oil (optional) 1 tbsp of Raw Honey The following exercises will help to heal the body, improve the immune system function and fight inflammation : How to build up Chi (Qi) to fight off illness and maintain good health 8 Exercises for Fitness, Healing, and Longevity Standing Qigong produced superior results Standing Qigong/Meditation Part 2 What is stronger Qigong or Coffee for an instan...
This page is designed to provide the information on a variety of Healing methods including Bengston Method, Qigong, Kundalini Yoga, Meditation, Nutrition and any other spiritual / energy healings. I will share my experience and I would love for you to share any experience you had with Healers or any self healing methods. This is merely an opinion blog. I am not a doctor nor do I claim to have any formal medical background.