This Valentine’s Day is a wonderful time to surprise your sweetie and to offer healthy alternatives to traditional Valentine’s Day treats. Here are some ideas for a Healthy Valentine’s Day: 1. Chocolate is healthy and appropriate for this romantic holiday if you get the right kind. Most of us eat chocolate for our taste bud pleasure, but there are actually many wonderful benefits to eating chocolate. The type of chocolate you are eating is very important. Health benefits lie in the cocoa itself, so the higher the cocoa content the better. Here are some great recipes you can make: Gluten Free Chocolate Mousse Cake Easy Healthy Dark Chocolate Truffles Grain-Free Decadent Chocolate Tart 18 Decadent Low Carb Chocolate Truffle Recipes 2. How about this decadent Healthy Strawberry Cappuccino or Pure Bliss Detox Smoothie? 3. How about Healthy Breakfast f...
This page is designed to provide the information on a variety of Healing methods including Bengston Method, Qigong, Kundalini Yoga, Meditation, Nutrition and any other spiritual / energy healings. I will share my experience and I would love for you to share any experience you had with Healers or any self healing methods. This is merely an opinion blog. I am not a doctor nor do I claim to have any formal medical background.