As we practice this Energy (Qi) Cultivation Method, we will clear the blockages in our personal energy field and we will open ourselves to the unlimited flow of energy which is always moving through the Universe. This practice of Qigong Cultivation Method helps us liberate our energy reserves and open up blockages that have negatively impacted our health, our mindset, and our interpersonal relationships for a long time. This method is similar to Microcosmic Orbit. Please read about Microcosmic Orbit for more details. From Wikipedia - Microcosmic orbit or Micro Cosmic Orbit : Mantak Chia on YouTube If you practice this at midnight, even a few min will generate substantial amount of Qi in your whole body. Please practice this as often as you can. Stir your tongue in the mouth Touch your palate with your tongue Wait for the saliva to be produced Gargle with the saliva in the mouth Gulp the saliva down with...
This page is designed to provide the information on a variety of Healing methods including Bengston Method, Qigong, Kundalini Yoga, Meditation, Nutrition and any other spiritual / energy healings. I will share my experience and I would love for you to share any experience you had with Healers or any self healing methods. This is merely an opinion blog. I am not a doctor nor do I claim to have any formal medical background.