Skip to main content

Posts

Showing posts from January, 2014

Bliss Meditation

If you are familiar with Kundalini, you will no doubt be familiar with the use of the Serpent to describe this energy and power. 

Kundalini is often equated to a coiled serpent lying asleep at the base of spine, which, then with the practice of Kundalini Yoga, is awakened and made to rise up to the crown of the head.

In addition to this analogy, increased encounters with serpents are also often reported by those in the midst of a Kundalini Awakening.
 These encounters don't necessarily have to be with the real live snakes. These reports generally indicate that there is just a greater presence of snakes in their lives all of sudden, in the form of pictures, dreams, conversations, TV shows, books, etc.
There are also the more incredible stories regarding snakes, especially cobras, and those with awakened Kundalini. An example of this is the cobra that would often visit U.G. Krishnamurti at night at his house.  This cobra would hiss and bang at the door and in general make a lot of rucku…

Ancient Health Tips to Manage your Acid Reflux, Bloating, Heart Burn and Indigestion

Ayurveda is an ancient Indian, holistic medical practice. Ayurveda is all about creating a balance through the use of natural herbs, food and exercise
Lifestyle changes and herbal treatments consisting of one or several herbs in combination are the hallmark of Ayurvedic treatment for acid reflux.
Try to avoid high-stress situations and practice stress management techniques.

Enjoy natural beauty. The appreciation of natural beauty helps to balance sadhaka pitta and reduces stress.



Favor cooling foods and drinks such as fresh coconut juice
Use an electric drill to make a hole in the coconut and use a straw to sip on the coconut juice. Use the fresh coconut meat in your vegetables, rice dishes, or chutneys. If you feel discomfort during the day, take a few sips of cool milk on an empty stomach.










Fresh aloe vera gel straight from the leaf is balancing.
Avoid the store bought juice as citric acid is used as a preservative and it is too acidic if you suffer from acid indigestion.


Pomegranate ju…